Is Coaching for You?
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Are you feeling stuck?
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Feel like you could use some support?
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Want to move ahead?
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Need some accountability?
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Want to get out of your comfort zone?
I do individual coaching. Let's chat to see if we would work well together.
I have a hands on approach. I won't tell you what you want to hear, but what you need to hear. We will look at your roadblocks and find ways to move past them. I have over 25 years of mentoring and coaching people in a work environment.
Next group coaching session to begin in the fall of 2024.
Stay tuned for details.
Start for Free
Mediation video to be added
Balance yourself
Please check back for a mediation video that you can do on your own at any time.
How Being Mindful Changes Our Lives
Helps you sleep better
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Decreases anxiety & depression
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Reduces stress levels
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Improves attention & concentration
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"The thing about meditation is: You become more and more you."
David Lynch
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